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Retrain for strength and mobility

  • Shoulder injuries?

  • Lack of shoulder or torso mobility?

  • Do you spend a good portion of the day walking or standing?

  • Do you play sports regularly?

  • Does walking or running result in joint pain (ankle, knee, hip, or back)?

CS logo
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Retrain to eliminate pain 

  • Hip or back injuries or pain?

  • Lower extremity limited flexibility

  • Feeling unstable when you squat?

  • Do you exercise regularly?

  • Does walking or running result in joint pain?

  • Do you lack core strength?

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Shoulder Package

CS shoulder QR
CS shoulder kit

Hip & Core Package

CS hip QR
CS hip kit

Packages include access to the Training Zone

Crossover Symmetry Bundle

CS bundle
CS bundle QR

Click on picture or
scan QR code above

Can't decide?
I get it! Why not get both and save $$?

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